Search found 3857 matches

by hector
Wed Sep 26, 2018 3:43 am
Forum: General Chat
Topic: wednesday's Thought
Replies: 1
Views: 75

wednesday's Thought

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by hector
Tue Sep 25, 2018 7:25 pm
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

makes wonderful real chips with about 10 calories of oil squirted on, because I like em brown..

did a cheese toastie in it at the weekend and was lovely

AND....

did jacket spuds in it last week, 40 mins and the skin was lovely....

Well worth the £40 I had prised out of my hands by Mrs H.....
by hector
Tue Sep 25, 2018 7:11 pm
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

I love egg and chips. I make low calorie chips though. Tinned potatoes sliced up, into a pan sprayed with one cal oil and heat on medium 10 mins per side. They brown nicely, taste yummy and are a lot less calories :) get yerself an air fryer Ducky..... wonderful machine, and doesn't use oil.......
by hector
Tue Sep 25, 2018 7:04 pm
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

whiteswan wrote:
Tue Sep 25, 2018 6:56 pm
Monday to Friday strict calorie count. Sat/Sun I eat whatever I want, so this evening I had ricotta and spinach cannelloni with rocket, tomatoes, cucumber and radishes. Enough calories left for a couple of glasses of white and a bag of nibbles :)
And how do you find that system works Ducky?
by hector
Tue Sep 25, 2018 5:37 pm
Forum: General Chat
Topic: Mega Favourite Song Poll RD 9 Grand Final - BB to VOTE
Replies: 2385
Views: 681700

Re: Mega Favourite Song Poll RD 9 Grand Final - Azkal, BB, John, Norfolk to VOTE

1964white wrote:
Tue Sep 25, 2018 5:36 pm
Egypt Station
Thank you '64, shall check it out :tup:
by hector
Tue Sep 25, 2018 5:29 pm
Forum: General Chat
Topic: Mega Favourite Song Poll RD 9 Grand Final - BB to VOTE
Replies: 2385
Views: 681700

Re: Mega Favourite Song Poll RD 9 Grand Final - Azkal, BB, John, Norfolk to VOTE

1964white wrote:
Tue Sep 25, 2018 4:31 pm
Heard it is a very good album John
what is it called?
by hector
Tue Sep 25, 2018 3:31 pm
Forum: General Chat
Topic: MOT Forum Goal Of The Month
Replies: 145
Views: 6383

Re: MOT Forum Goal Of The Month

Nah... it was a fluke..... :shock: :shock:



oh go on then, let it in...

:) :)
by hector
Tue Sep 25, 2018 12:28 pm
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

It's the carbs that put the belly on you though..... Not the calories
by hector
Tue Sep 25, 2018 12:25 pm
Forum: General Chat
Topic: Bargain topic
Replies: 11
Views: 354

Re: Bargain topic

The other bargain that I can recall is the Stihl chainsaw I bought for £80 4 years ago.... keeps me in winter fuel with a bit of hard work as well of course.

This next month it will be going in for it's 1st service since I got it....
by hector
Tue Sep 25, 2018 12:23 pm
Forum: General Chat
Topic: Bargain topic
Replies: 11
Views: 354

Re: Bargain topic

Every car that I buy that lasts more than 4 months..

But especially the Xsara Picasso that I bought 4 years ago and lasted 2 years...

I never pay more than £250 for a car....
by hector
Tue Sep 25, 2018 11:16 am
Forum: Predictions Forum
Topic: Sheff Wed v Leeds
Replies: 4
Views: 74

Re: Sheff Wed v Leeds

2-0 loss
by hector
Tue Sep 25, 2018 3:12 am
Forum: General Chat
Topic: Tuesday Thought
Replies: 2
Views: 169

Tuesday Thought

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by hector
Mon Sep 24, 2018 7:01 am
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

Low Carb High Fat

I lost 2.5 stone on it last year.... stopped it at Xmas, and have gradually put 1.5 back on... So time for it to come off again... in time to put it back on again..

and so the merry go round continues
by hector
Mon Sep 24, 2018 6:17 am
Forum: General Chat
Topic: The Bodyguard
Replies: 55
Views: 2196

Re: The Bodyguard

Now downloaded and sent to the TV computer
by hector
Mon Sep 24, 2018 6:17 am
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

Now gone over my top end weight, so back on the LCHF way of eating..

So breakfast is egg and bacon
and dinner tonight (it is me cooking tonight) will be fried leafy green veg and chicken
by hector
Mon Sep 24, 2018 2:42 am
Forum: General Chat
Topic: Monday's Rule
Replies: 1
Views: 182

Monday's Rule

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by hector
Sun Sep 23, 2018 8:06 pm
Forum: General Chat
Topic: The Bodyguard
Replies: 55
Views: 2196

Re: The Bodyguard

going to download the series in the morning and start watching it tomorrow night
by hector
Sun Sep 23, 2018 4:28 pm
Forum: General Chat
Topic: What's on the menu tonight ladies 'n' gentlemen !
Replies: 100
Views: 2329

Re: What's on the menu tonight ladies 'n' gentlemen !

Not so bad...

tonight it is Mrs H's turn to cook, so as she can't be arsed... it is a trip to Porton Down and chinese.. Lemon chicken and egg fried rice for me....
by hector
Sun Sep 23, 2018 3:17 pm
Forum: Predictions Forum
Topic: Last Man Standing 2018/19
Replies: 127
Views: 4801

Re: Last Man Standing 2018/19

Brentford please John
by hector
Sun Sep 23, 2018 9:45 am
Forum: General Chat
Topic: Leeds v Birmingham - MAN OF THE MATCH
Replies: 32
Views: 908

Re: Leeds v Birmingham - MAN OF THE MATCH

I agree with that Ges...

I think Alioski is a bit like Sacko... but less speed and a bit more thinking, but not enough to make him a game changer.....